Your good mood starts now.

Welcome to MoodHacker, a new way to track, understand, and improve your mood. Our tools, personal plans, and scientific mood boosting techniques are totally free. (And they totally work!)

Let's Do This

Track your moods and chart your progress.

Show up daily to rate your mood, record activities, and keep notes on what’s uplifting or not. It only takes a minute or two. Then view meaningful reports to see what’s working so you can do more of that.

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Find support and answers.

Sometimes you need a plan to feel better. Other times you just want to understand what’s going on. Our library sets you up for success with practical info to help you right now.

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Need a boost?

Whether you have 10 minutes or one hour, we’ll show you tons of activities scientifically proven to lift your mood. Find one that matches your interests and see how you feel.

Give It a Try